There is no other word for it. Today I am stiff and in pain and going nowhere. Inflammation is minimal, thank goodness.
Yesterdays baked beans (in tomato sauce) are likely to be my last for a very very long time.
Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.
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