Food And Arthritis

Add the RIGHT foods to your diet to REDUCE arthritic pain and inflammation.
Include the WRONG foods to your diet and INCREASE arthritic pain and inflammation.
My choice? A life-journey based on a low-oil whole-food plant based diet.
Whatever your current state of health, make yourself healthier - you deserve it. Start your plant based diet journey today.

Tuesday 12 April 2016

My toenails

Whilst I'm on a downer I'll get my toenails out there.  They have not been the most attractive part of my body - ever.  But Psoriatic Arthropathy has taken is toll.  The toenails are very thick and distorted.

Because of stiffness in my knees I have difficulty in both trimming and filing them.

Anyway at least they function.

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